
19.6 miles hiked today, 599.7 miles N
Dismal Falls
I woke this morning with a sore left hip. This is a bit better than I was yesterday where a lot more was sore but I still resolved to take it easy and not push myself. I started out with a full load of water but again I was along the top of a ridge and as a result used all of m

I caught up with Invisible Man who gets hiking by 6:30AM and passed him at the next shelter where he was spending the night. Since I was so low on food I made a .4 mile detour to a small grocery where I got lunch and bought enough food to get me to Pearisburg.
I don't want to stress my joints which are still tender and so I d

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